If we are present we can observe our behaviour with awareness. If we are not present, automatic patterns take over and runs us.
This very moment is unique, perfect and vibrating with life.
Maybe, there is no time or space as we know it. Everything could be happening simultaneously.
Love is the energy that can dissolve the old and allow the new. (If you can love a cockroach, you have really gotten somewhere!)
If you are perfectly, completely, utterly and totally unconditionally in the moment, there cannot be a conflict.
We are all insane, it is just a matter of degree.
Don’t attempt to stop the mind. It is not suppose to stop.